The above title Cheeni Kam has nothing to do with the latest Amitabh Bachchan-Tabu starrer but with my reduced intake on sugar. Infact I have now started taking Sugar Free Gold in my tea. The back of the bottle reads "It is your healthier alternative to sugar as it is made from Aspartame- a protein derivative. One pellet of Sugar Free Gold is equivalent in sweetness to 1 teaspoon of sugar and gives only 0.4 calories (2%) as compared to 20 calories from 1 teaspoon of sugar."
A table on naturetherapy.com shows how by using Sugar Free Gold you can end up cutting down 480 calories per day! This is provided one has the habit of taking 6 cups of tea/coffee, 1 cup of cereals, 1 glass of milk, 1 glass of nimbupaani, and 1 sweet dish every 24 hours.
On wikipedia one can find details under the heading sugar substitute. Also take a look at the external link there to an article on artificial sweetners.
2 comments:
Hi Mitu,
I havnt seen TV for couple of years.... I always miss those half an-hour programs... My tamil movies and songs, more than dat I miss those advertisements which comes in the middle of program... I'm very thankfulto u in dis aspect dat u'r advertisement for sugar-free tablets taken me to my days.....
Good advertisement... U can send u'r blog to them and claim for money...
Lalitha
I really enjoyed reading this entry. I will certainly come back and read some more interesting post. Thanks
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